What is Yoga to You?


To me?

Yoga is nothing
and everything.

Yoga is building strength
and accepting weakness.

Yoga is gaining confidence
and giving up pride.

Yoga is inspiration
and realization.

Yoga is rising to the challenge
and letting go of expectations.

Yoga is quiet contemplation
and bold exploration.

Yoga is less
and more.

Yoga is without
and within.

Yoga is my best friend
and my arch-nemesis.

Yoga is everything
and nothing.

To understand yoga, you must experience yoga.  Yoga is a practice of contrasts that bring us into alignment. We live in the middle of opposing forces; walking the line between too little and too much. Yoga is a mysterious and miraculous practice that I am so happy to have found!  What is yoga to you?


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